G.U.T.S Grow Understand Transform Sense what lies within you

This book seeks to be a summary and a guide of the key information that I discovered in my own journey to heal my own gut conditions. How mind, body and spirit work together in that part of our bodies.

It contains a combination of knowledge from different disciplines (scientific and holistic) as well as practical exercises to accomplish a holistic view to gut health.

If you want to download the book without having to even give your email you can visit the following link https://drive.google.com/drive/folders/1qjkV4te9M4ONEBsrE-uj5wJexhFcRhNx?usp=sharing

and get it there directly.